Therapy for Infertility
Infertility and pregnancy loss is often emotionally painful. We understand the unique challenges and are here to help.
Featured on the HuffPost
Rachel Thomasian was recently featured in an article on the HuffPost, which discusses the stress people can experience about hobbies and shares some insight on how to reframe the idea of having a hobby.
Dating Therapy
Something that has changed significantly since I started providing therapy more than a decade ago is the kind of couples that enter my office seeking help for their relationship.
Relationship Anxiety
Relationship anxiety is a common experience for many people. It can manifest in a variety of ways, including feeling insecure in the relationship…
Men's Mental Health Month
Mental health is an important issue for everyone, but it can be particularly challenging for men. Men are often expected to be strong, stoic, and self-reliant, which can make it difficult for them to seek help when they need it.
Brainspotting
Trauma can have a profound and lasting impact on a person's life, affecting their relationships, mental health, and overall well-being. Until recently, traditional talk therapy has been the go-to method for treating trauma.
Children’s Counseling
Finding the right counseling services for children can be a daunting task for parents and caregivers. It's important to find a counselor who is trained to work with children and understands their unique needs and development.
Couples Counseling
The goal of couples counseling is to create a safe and supportive environment where couples can explore and understand the issues that are causing problems in their relationship and learn new ways to communicate and interact with each other.
Featured on the HuffPost
Rachel Thomasian was recently featured in an article on the HuffPost, which discusses how to address going to therapy with your parents. The article breaks down different ways to talk about going to therapy and how to help parent's with this process.
Anxiety: A Common Mental Health Concern
Anxiety is a natural and normal part of life. It is the body's response to stress, and it helps us cope with potentially dangerous situations. However, for some people, anxiety can become excessive and interfere with daily activities.
Virtual Counselor
Virtual counseling, also known as teletherapy or online therapy, has become increasingly popular in recent years. With the rise of digital communication, virtual counseling offers a convenient and accessible alternative to traditional in-person counseling.
Teen Therapy
As a teenager, it's normal to feel overwhelmed, stressed, or confused at times. That's why seeking support from a professional can be a great way to deal with these feelings and gain a better understanding of yourself and your life.
Managing Your Mental Health During The COVID-19 Pandemic
Most couples walk into therapy hoping to minimize or eliminate conflict. They don’t know why they are getting into fights about seemingly worthless topics, or why these fights can become so explosive.
Marriage Counseling
Marriage counseling, also known as couples therapy, is a type of therapy that aims to improve the communication and relationship between partners.
How to Help Someone With Anxiety
Anxiety is a common mental health issue that affects many people. It can be triggered by various factors and can take on different forms.
Five Love Languages Test
Have you ever felt like your partner doesn't understand your needs in a relationship? Or have you found yourself struggling to express your love to your significant other?
Children's Psychology
As a parent, you want to ensure that your child is happy, healthy, and well-adjusted. However, children can face many emotional and behavioral challenges as they grow up. This is where child psychology comes in.
Premarital Counseling
Premarital counseling is a type of therapy that helps engaged couples prepare for marriage. It is a proactive step towards building a strong, healthy and lasting relationship.
How to Help Your Child With Night-Time Worry
For over a decade, I have been helping children overcome worry, anxiety and fears. When my son developed his own fear of “a green guy in his room at night” I knew I had to arm him with the arsenal I had created over the years.
Identifying Your Signature Strength
One of the ways I help clients gain confidence and self esteem while decreasing symptoms of anxiety and depression is by identifying, tapping into and expressing gratitude for the best parts of themselves.